This is a self-guided course which will help you appreciate gratitude and welcome more into your life. By taking those steps, you are giving your life more focus, drowning out the noise around you, and becoming the person you want to become.
You have heard of gratitude or being thankful for what you have, but are you aware of how powerful a thought or feeling of gratitude can really be? This course will focus on gratitude from an emotional perspective.
Whether you have been keeping a gratitude journal for years, practiced gratitude but have stopped, or think the notion of gratitude has little effect on your life, this course will teach you to view gratitude from a different perspective. You will take part in several exercises and learn simple rituals you can use daily to bring an attitude of gratitude into your life.
Put some of these practices to the test and you will find more gratitude and a positive viewpoint on life. In this course you will:
How will this course benefit me?
Introduce more gratitude into you life
The goal of this course is to teach you the value of gratitude
Learn the benefits of gratitude