38-Have more joy in life
38-Have more joy in life

38-Have more joy in life

Sprinkled with Hope
Sprinkled with Hope
38-Have more joy in life


A discussion about having joy in life. https://www.podpage.com/site/sprinkled-with-hope/

Key Takeaways

  • Joy is in your heart
  • Greek work for joy is rejoice
  • Stop waiting to have joy
  • Look for the meaning in everything
  • Make room for passion and share it
  • Seek out positive people
  • Remind yourself of great past experiences to allow you to feel the joy again
  • Dream big but live in the here and now
  • Daily self care
  • Acts of kindness
  • Appreciate the small things in life
  • Laugh more!


“Those who make compassion an essential part of their lives find the joy of life. Kindness deepens the spirit and produces rewards that cannot be completely explained in words. It is an experience more powerful than words. To become acquainted with kindness one must be prepared to learn new things and feel new feelings. Kindness is more than a philosophy of the mind. It is a philosophy of the spirit.” Robert J. Furey

“Find a place inside where there’s joy, and the joy will burn out the pain.” Joseph Campbell

“Find joy in everything you choose to do. Every job, relationship, home… It’s your responsibility to love it, or change it.” Chuck Palahniuk

“Many people are alive but don’t touch the miracle of being alive.” Thich Nhat Hanh

“Joy is a decision, a really brave one, about how you are going to respond to life.” Wess Stafford

If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support

Support this podcast: https://anchor.fm/shane074/support

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